
This Traditional Chinese Medicine treatment applies single-use sterile very, very tiny needles to the ears, and optionally to key points on the face and body, to promote the balanced flow of chi throughout the energetic meridians of the body and mind.
This is an excellent non-medication option to reduce stress!
Individual Acupuncture

$50, 30 minutes
31 Cherry Street, Milford, CT
Text/Call to sign up 203-701-6161 or request a visit online
Salty Community Acupuncture for Stress Relief
$58.49, 60 minutes
Revive Salt Therapy & Wellness, 374 New Haven Avenue, Milford, CT
Dates & Online Booking:
Click Here for Dates and Online Booking
Experience the benefits of halotherapy + acupuncture in this workshop. Our acupuncturist will put needles in the meridian points related to stress and anxiety while you relax in our zero gravity chairs, receive halotherapy and listen to calming meditation music. The benefits of the double therapy will provide stress and anxiety relief.
Anxiety Reduction Group Therapy

Health Insurance or Sliding Scale Fee, 45 minutes
Twin Peaks Counseling, 111 New Haven Avenue, Derby, CT
Wednesdays 5pm to 545pm ongoing group, join anytime.
Text/Call to sign up 203-701-6161. Ask your healthcare provider to fax a referral with mental health diagnosis (fax 203-909-6115).
Contact your insurance carrier about coverage.
Please wear a mask while inside with us.
Learn and practice anxiety reduction techniques in this psychoeducational group, including acupuncture/pressure, aromatherapy, breathing, mindfulness meditation, & soothing music. Bring a yoga mat or cushion, or you may sit in our folding chair.
Facial Rejuvenation Acupuncture

$50, 30 minutes
31 Cherry Street, Milford, CT
Text/Call to sign up 203-701-6161 or request a visit online
Rejuvenate skin, lessen wrinkles, and promote collagen production with Traditional Chinese Medicine acupuncture to the face.
Similar to microneedling, but way fewer punctures. Includes key body acupoints on the hands and wrists to balance meridians for skin health and to promote relaxation.
5 to 10 weekly sessions are recommended to start, then maintain with one session every 3 months
About the Acupuncture Provider

Courtney Holmes is a board-certified Adult Nurse Practitioner who combines eastern and western approaches to mental healthcare and medical aesthetics. She completed the CT Acupuncture Certification Program, received a Reiki II certificate, and completed coursework in mindfulness based stress reduction (MBSR) and mindful self-compassion at Copper Beech Institute.
Courtney wants to increase awareness and access to acupuncture for the treatment of mental health conditions and everyday stress.
Learn More About Acupuncture
NADA Protocol for addictions, mental health, disaster, & emotional trauma
Auricular Trauma/PTSD Protocol
Battlefield Acupuncture: A Non-pharmaceutical Pain Reduction Option
Acupuncture is an effective treatment for anxiety
Acupuncture is an effective and enduring treatment for depression
Office Location

31 Cherry Street, Suite 105
Milford, CT 06460
Park in back lot and use back entrance. Office is on the right on the first floor. Visits are by appointment only.
Text/Call 203-701-6161